Beth O'Brien
Life After Trauma

Trauma is a part of almost every person's journey whether small or large and learning to move forward can be challenging.  Beth specializes in guiding you to apply the Captain Your Story framework along the path to healing and reclaiming a sense of peace and purpose.

We recognize the profound impact that trauma can have on every aspect of life. This course was designed with a trauma-informed lens to provide practical tools, emotional support, and an environment of learning to foster understanding and growth.

With Beth as your guide, you will be able to make this course a beacon of hope for rebuilding, rediscovering joy, and embarking on a journey towards a brighter and more fulfilling future beyond the shadows of trauma.

Your Captain Your Story Online Course Includes:

• 60 minute specialty coaching call 
• 50+ online video modules
• Community based application focus
• Guided meditations
• 12 Harbors of learning
• A full year of access
• Application Workbook